In this 60 minute class you will learn:
-How to properly do a carb load
-Best and worst foods to carb load with
-Carb loading while travelling and eating out at restaurants
-Mistakes to avoid and tips for success
In this 60 minute class you will learn:
-How to properly do a carb load
-Best and worst foods to carb load with
-Carb loading while travelling and eating out at restaurants
-Mistakes to avoid and tips for success